Are you looking for an effective way to lose weight and get fit through walking? The WalkFit app may be just what you need. This comprehensive walking app acts as a personal coach, providing customized walking plans, step tracking, and indoor walking workouts to help you achieve your weight loss goals. In this detailed review, we’ll explore the key features, benefits, and user experiences of the WalkFit app.
Contents
What is WalkFit?
WalkFit is a walking app designed specifically for weight loss. It combines interval walking exercises with a speed-up method to help you burn fat and lose weight efficiently. The app offers a simple step counter, pedometer, and personalized walking plans suitable for both beginners and advanced users.
Key Features of Walkfit App
1. Personalized Walking Plans
One of the standout features of WalkFit is its personalized walking plans. The app calculates your ideal walking plan based on your BMI and activity level. This ensures that you receive a program tailored to your specific needs and goals, making it easier to stay motivated and achieve results.
2. Step Tracking and Walk Tracker
WalkFit includes a user-friendly walk tracker that monitors your steps, calories burned, and distance traveled. The app’s step counter and tracker serve as constant reminders to keep moving and reach your daily step goals. By tracking your progress, you can stay motivated and see how your walking sessions contribute to your overall weight loss journey.
3. Indoor Walking Workouts
In addition to outdoor walking plans, WalkFit offers indoor walking workouts. These workouts provide a personal training plan, video guides, and the ability to lose weight from the comfort of your home. With various indoor walking workouts like cardio walks, low-impact treks, and 1-mile walks, you can choose your favorite and burn fat effectively by combining exercises with walking.
4. Treadmill Workout Tracker
For those who prefer walking on a treadmill, WalkFit has a dedicated treadmill workout tracker. Simply switch to treadmill mode and follow the app’s recommendations, which alternate between easy, steady-paced walking and intense bursts of fast-paced walking for optimal weight loss. This feature makes WalkFit an excellent choice for individuals who want to walk indoors.
5. Integration with Fitness Devices
WalkFit seamlessly integrates with popular fitness devices like Fitbit, Google Fit, and Wear OS watches. This integration allows for comprehensive tracking of your activity data, including step count, calorie burn, and walk distance, both during passive and active modes. By syncing your devices with the app, you can easily monitor your progress and stay on track with your walking goals.
User Experiences and Reviews
User reviews of the WalkFit app are generally positive, with many praising its effectiveness in aiding weight loss and improving overall fitness. One user shared their success story, stating, “I absolutely love this app. I have lost three stone in weight and am on track to being fitter and healthier”.
However, some users have reported issues with the app’s subscription model and customer support. A few reviewers mentioned being charged immediately after signing up for the free trial and having difficulty obtaining a refund. It’s essential to carefully read the app’s terms of use and subscription details before committing to a paid plan.
Subscription and Pricing
While you can download the WalkFit app for free, further use requires a subscription. The app offers monthly, 12-month, and lifetime subscription options, with prices varying based on your country. It’s important to note that the subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
Conclusion
The WalkFit app is a comprehensive tool for anyone looking to lose weight and improve their fitness through walking. With its personalized walking plans, step tracking, indoor workouts, and integration with fitness devices, WalkFit provides a well-rounded approach to achieving your weight loss goals.
While some users have reported issues with the subscription model and customer support, the app’s overall effectiveness and positive user experiences make it a worthwhile consideration for those committed to a walking-based fitness journey.
If you’re ready to take the first step towards a healthier lifestyle, give the WalkFit app a try and discover how this personal walking coach can help you walk your way to weight loss success.
